Man in white T-shirt shows yoga pose, other four follow suit

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.’ – Thich Nhat Hanh

Woman in pink sports set meditates
Man in red t-shirt doing yoga

Yoga at Hotel Hohenwart in Schenna

Sun salutation, downward facing dog, warrior and child’s pose are only some of the poses from our yoga practice. What they all have in common is coordinated, concentrated breathing and controlled movements. Here at the Hotel Hohenwart, you can book private yoga classes or take part in one of the four group classes offered every week in the ‘Mental Room’ relaxation room or on the rooftop terrace with a view of Meran and Environs. Nature, body and mind in harmony. An inspiring combination.

Yoga Personal Coaching with Tobias Mair

Active Body (Health Care)

The focus is placed on the physical exercises (asanas). The perfect combination to prevent & counteract body discomforts. With an appropriate alternation of strengthening and relaxing physical exercises.

50 min. – 88.00 Euro (1 person)
50 min. – 128.00 Euro (2 persons)    

Harmony (Vitality)

This holistic yoga programme with exercises for body, breath, and relaxation leads to a harmony of body, mind and spirit.
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50 min. – 88.00 Euro (1 person)
50 min. – 128.00 Euro (2 persons)    

Healing Sounds (Slow Down)

Let yourself be swept away in a very gentle yoga session, accompanied by deeply relaxing sounds and healing mantras.

50 min. – 88.00 Euro (1 person)
50 min. – 128.00 Euro (2 persons) 

Silence (Calm)

(only in combination with a yoga unit)
This holistic yoga programme with exercises for body, breath and relaxation leads to a harmony of body, mind and spirit.
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30 min. – 48.00 euro (1 person)
30 min. – 65.00 euro (2 persons)    

Perfect wellness hotel to let your soul dangle

Barbara on holidaycheck

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