Touched by the moment – Wellness that goes beneath the surface

Touched by the moment – Wellness that goes beneath the surface

How massages and spa treatments provide deep relaxation for body and soul – with personal recommendations from our spa team

Everyday life often demands more from us than we’d like: appointments, responsibility, constant availability. All of this puts pressure on us and, over time, leads to noticeable tension. Shoulders feel heavy, the mind won’t switch off, and the soul longs for lightness. That’s when a retreat at Hohenwart is truly nourishing – it’s a place where tension melts away, where you breathe deeply again and rediscover yourself. Our VistaSpa is far more than just a place to unwind – it’s a space for mindful touch, profound impact and holistic rejuvenation. And it’s staffed by people who truly listen to what your body and soul need right now.

 

 

Tailored deep relaxation – our massages

A massage at Hohenwart is never routine, but a personalised experience. Our therapists devote plenty of time to understanding your wishes and needs. After particularly stressful weeks, our Belvita Premium full body massage offers calming relief: choose from four distinct oils – soothing, invigorating, strengthening or balancing – to tailor the treatment to your current needs. It’s ideal for releasing daily tension, clearing the mind, and coming back to yourself. And if you seek deeper recovery after a mountain hike, Melanie recommends our muscle vitality massage: “We use suction cups and arnica oil, which loosen muscles and fascia, boost circulation and effectively prevent muscle soreness – ideal after an active day outdoors.”

Soothing moments of relaxation on your wellness holiday
Pure relaxation during your getaway in South Tyrol

The power of the feet – foot zone massage with impact

One of the most popular treatments at our VistaSpa is the foot zone massage – either as a stand‑alone treatment or combined with a back-neck-head massage. Julia, our specialist, explains: “Our feet are connected to internal organs through nerve pathways. By targeting precise pressure points, we harmonise energy flow throughout the body. The treatment is balancing, grounding and soothing – particularly suited to stressed, head-heavy individuals seeking true relaxation.”

 

 

Targeted body treatments for a stronger self

Another highlight at the VistaSpa are our specialised body therapies – especially in the field of lymphatic drainage. Margot, a recognised expert, customises each session to your needs. “The gentle technique supports lymph flow, detoxifies, relieves tissue and strengthens the immune system,” she explains. For lasting benefits, Margot also provides practical at-home tips: alternating baths, a natural diet, minimal alcohol, salt and refined sugar – all of which support connective tissue. She also recommends dry brushing in circular motions from bottom to top – stimulating lymph flow and activating the body.

Facial treatments with South Tyrolean natural cosmetics
Relaxation moments from head to toe

Naturally beautiful – South Tyrolean care products

Throughout the hotel we prioritise regional high-quality products – and the same is true in our VistaSpa. In facial treatments we combine effective care with responsible use of nature. Alongside the QMS products, ideal for demanding skin, we also use PLIMA – a certified natural cosmetics line from South Tyrol. Jana particularly recommends it for guests who use natural skincare at home, or who prefer light, organic care during their stay. The treatment is gentle, nourishing and delivers radiant skin – true to nature.

 

 

Movement is life – therapy with deep impact

Our physiotherapist Stefan looks after guests with physical complaints – whether post-surgery, strain or chronic pain. His guiding principle: movement is life. “Exercise helps prevent many physical issues – and also supports recovery for acute problems,” he asserts. “Many underestimate how much targeted movement can improve overall wellbeing.” His expertise lies in manual therapy, which releases blockages and restores movement. He also gives tailored exercises – simple, effective and suitable for everyday life. “It’s important that the exercises are enjoyable – only then will people stick with them,” he adds with a wink.

Healthy sweating in the new panoramic sauna
Daily sauna infusions with sauna master Roland

Warmth for the soul – sauna with a view

A soothing finale (or perfect prelude) to your massage is our panoramic sauna. The gentle heat perfectly prepares the body for a treatment or gently brings it to a close. Roland’s sauna infusions are particularly recommended – he skilfully blends scents and temperatures to create true wellness moments. While you breathe deeply, enjoy a breathtaking view of the South Tyrolean mountains – a feast for the senses.

 

 

Wellness for the whole family

Even our younger guests can enjoy moments of gentle pampering. Special children’s treatments offer them soft relaxation and make the wellness holiday a shared experience for the entire family.

 

 

Individual guidance – at your own pace

It’s our heartfelt aim that you find exactly what you need at the VistaSpa. Our spa manager Lisa is happy to take the time for a personal consultation. With sensitivity and experience, she quickly identifies the best treatment for you: “Often a short conversation already reveals where the desire or need lies. Together we find the perfect application.”

Spa Manager Lisa recommends the treatments and products best suited to you
High-quality South Tyrolean natural products

Wellness that endures

The positive effects of our treatments extend far beyond the moment. They support regeneration, boost the immune system, harmonise body and soul – and offer the wonderful feeling of having truly arrived in yourself. Framed by the calm and beauty of the South Tyrolean mountains, your wellness stay at the Hotel Hohenwart becomes a deeply nourishing, holistic experience.

 

 

When will you treat yourself to your next moment of wellbeing at VistaSpa?

We look forward to welcoming you – with open hearts, warm hands and genuine South Tyrolean hospitality.

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