Active holidays in South Tyrol for a higher level of awarenessBreathing exercises and yoga in the pristine nature of South TyrolActive and relaxing holidays in Schenna, above Merano

For a higher awareness of your senses

Silent Walk with Liesse *

Once a week, guests of the Hohenwart Hotel take a deep breath during a "silent walk". With our experienced hiking guide Liesse, the group departs from the idyllic mountain inn Gsteier at 1,380 m for a slow, but attentive walk to the Rio Val di Nova. Those who wish can walk barefoot and will be rewarded with a foot refreshment at the waterfall.

 

Bathing in the forest and hiking on your wellness holiday in South Tyrol
Breathing exercises and yoga during your stay in the forest in South Tyrol
Bathing in the forest on a wellness holiday in South Tyrol

During the two-hour walk, breathing exercises are offered in a moss-covered forest clearing, which helps participants to find more peace and relaxation and arrive in the here and now. The calm and deep breathing helps to perceive the surroundings with all senses. The scents of the mountain forest, the rustling of the trees in the wind and the chirping of the birds become more and more conscious and allow you to re-establish a deep connection with yourself. Thoughts can vanish more easily and there is a pleasant silence - both inside and outside.

 

Depending on the fitness level of the participants, some yoga positions will also be done to further increase the level of relaxation. After a short stay at the Rio Val di Nova, we will return to the starting point.

Perfect wellness hotel to let your soul dangle

This hotel invites to relax and let your soul dangle. Beautiful rooms, a big pool with whirlpool, outdoor pool and family sauna, fitness room and the fantastic saline-water pool on the roof of the hotel help you relax. Last but not least, the excellent food and friendly staff bring the holiday to perfection.

Barbara (56-60) - Holidaycheck
The perfect combination of hiking and wellness

A fantastic place for hiking and relaxing. The kitchen offers something for every taste and the wine selection speaks for itself.

Sabine (56-60) - Holidaycheck
Dream holidays also for small families

We have stayed at Hohenwart for 3 years in a row and again it was outstanding, also with our 16 month old daughter! The food is really excellent. And the offers for toddlers with playground, playroom and swimming pool are really great.

Thorsten (34-40) - Holidaycheck
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